mental health
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Playing video games has no effect on wellbeing
This story is older than two months.A study shows that playing video games has no effect on healthFears that video games could hurt mental health are put to rest by a study of 40,000 people's gaming habits.A study from the University of Oxford found...
Marshal Brock · 25 October 2022 · 4
6 Empowering Strategies to Kickstart Your Day When Living with Depression
Introduction: Living with depression can make it challenging to find motivation and energy to start your day. However, incorporating positive habits into your morning routine can make a world of difference in managing your mental health. This article offers six practical and powerful strategies to help you jumpstart your day and cultivate a bright...
Piyush Sharma · 13 September 2023 · 4Nutritional Strategies for Combating Chronic Stress
In today's fast-paced and increasingly complex world, stress has become an inescapable part of daily life for many individuals. Chronic stress, distinguished by its prolonged duration, can lead to a myriad of health issues including cardiovascular di...
xtn · 21 March · 4
How Seeking Help for Depression Enhances Mental Health and Resilience
Depression is a serious mental health condition that affects millions of people worldwide. The feelings of hopelessness, sadness, and loss of interest that characterize depression can make daily life feel impossible. Therefore, its impact on one's mental health and daily life cannot be underestimated. However, the good news is that with pro...
dan m · 03 August 2023 · 4Caring for Your Mental Health: Tips for Self-Care
Introduction: Caring for your mental health is essential to overall well-being. It can help reduce stress, anxiety, and depression, and improve your quality of life. This article will explore tips for self-care to help you care for your mental health. Prioritizing Self-Care Prioritizing self-care is essential to caring for your mental...
Rayno Shannon · 11 months ago · 4Building a Rock-Solid Foundation for Your Relationship
In today's fast-paced world, maintaining a healthy and fulfilling relationship can be challenging. It requires conscious effort and dedication to build a strong foundation that can withstand the ups and downs of life. While seeking Relationship counseling online or offline can be an effective solution, there are several steps you can take independe...
Piyush Sharma · 25 August 2023 · 6OCD and Relationships: How to Thrive,
OCD: An Introduction Obsessive-Compulsive Disorder (OCD) is a mental health disorder characterized by two integral parts: obsessions and compulsions (OCD and Relationships: How to Thrive, Cause, and Treatment). Can OCD impact relationships? Yes, it most certainly can. But, can you thrive despite OCD? Absolutely! Is online counseling for OCD effect...
Piyush Sharma · 28 August 2023 · 3Steps to Building Strong Relationships with Online Counseling for Marriage
In a fast-paced world dominated by technology and social media, genuine connections have become increasingly important. Building and maintaining strong relationships, especially in marriage, can be challenging. However, with the advent of Online counseling for marriage, it is now easier than ever to strengthen and nurture love. In this article, we...
Piyush Sharma · 31 August 2023 · 3Are mental health issues the same thing as behavior issues?
Our well-being is a product of numerous factors encompassing sleep, diet, and exercise. We tend to focus on the physical aspect of our well-being, another dimension to consider: our thoughts, emotions, and behaviors. However, taking care of all aspects of our health with the support of Horizon Medical Clinic, which offers anxiety therapy oneonta, e...
HHD · 04 August 2023 · 7How to Help Your Child with a Specific Phobia
As parents, it can be disheartening to see our children suffer from specific phobias that hinder their daily lives and limit their potential. However, fear not! With the advancement of technology, there is now a powerful tool available to support you and your child on their journey towards conquering their fears: Online counseling for phobias. In t...
Piyush Sharma · 01 September 2023 · 3Social Anxiety and Public Speaking: How to Conquer Your Fear
Have you ever found yourself shaking like a leaf or stumbling over your words when speaking in front of a crowd? If so, you're not alone! Social anxiety and public speaking fears can cast a shadow on our confidence and hinder our personal and professional growth. But fret not, dear reader, as we introduce you to a game-changer in conquering these f...
Piyush Sharma · 02 September 2023 · 3Job Hunting on the Spectrum
Being on the autism spectrum comes with unique challenges, especially when it comes to securing and maintaining employment. However, with the advent of online counseling services, individuals with autism can now find valuable guidance and support to navigate the professional world. In this article, we will explore how online counseling for autism c...
Piyush Sharma · 05 September 2023 · 910 Effective Strategies for Post-Trauma Recovery
Trauma wreaks havoc on our mental well-being, leaving a lasting impact that requires dedicated efforts towards healing and recovery. Recognizing the importance of prioritizing our mental health, Online counseling services have emerged as a valuable resource for those struggling with trauma. In this blog post, we'll explore ten practical actions you...
Piyush Sharma · 16 September 2023 · 4Exercise's impact on Mental Health
Exercise is a critical component of maintaining overall physical health, but it is also beneficial for mental health. Exercise has a significant impact on mental health, reducing symptoms of depression, anxiety, and stress. In this article, we will d...
Ann George · 31 March 2023 · 3
Factors Affecting the Mental Health of Children And How To Overcome Them.
Children often go through some stages of life which can affect their mental health. Due to poor mental health child faces problems in their overall growth. This can cause in downfall of their social factors such as confidence and self-esteem. This af...
in2great Therapy · 22 January · 6
The Art of Navigating Hypertension Conversations
Living with hypertension can feel overwhelming, and sometimes, discussing it with your doctor can add to the stress. However, with the rise of Online counseling for hypertension, there is newfound hope for overcoming these communication challenges. In this article, we will delve into the art of talking to your doctor about hypertension, and explore...
Piyush Sharma · 09 September 2023 · 3